Sept/Oct 2018 – Do everything with loving attention

Dear reader,
Perhaps you are reading this message quickly in between other things you have to do, while holding your breath and with tension in your body because you are so busy. Sit down properly, look at the text with quiet eyes and bring your breath downwards into your body as far as possible. That way the message will sink in better as well. Do this every time you have to read or type something, as if you have all the time in the world. You will notice that you work more efficiently. Time is a malleable concept; a minute can seem an eternity and the other way around. Know that you are in control of your life. You decide what is happening. Do not concern yourself with time limits and try not to look at your watch every minute. Finish your work within the set time, not by looking at the clock but by just getting things done the way it’s done best: with love, concentration and devotion. You’ll see that you get far more work done than when you think: I have to get this done now!
The same goes for driving. When you are already late, relax and enjoy the ride. You will reach your destination quicker than with speeding and overtaking everyone.
This is simple advice, dear reader, and yet it is an essential part of the search for your own inner self. Beautiful energy you will generate in yourself when you follow this advice every day.